Tag Archives: Motivational articles

The key to pushing through the tough times…

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I am currently implementing the plan which governs the remainder of this year and all of next year.

The stage of the plan which I am working on right now involves a lot of the following activities:

  • Article writing
  • Product and Service delivery
  • Training and reading educational material
  • Research
  • Financial Accounts

While I do enjoy each of these activities, they are also very tiring activities which require a great deal of concentration.

The sheer quantity of these activities at present is very tiring. Despite this, I find myself jumping out of bed each morning to get cracking on the work for the day. The reason I do this is that the vision I have for my business and work is so inspiring to me.  And, the reason it is so inspiring is because the vision itself is inspired by my purpose.

In fact, it is bringing my purpose to life. That is how you get motivated to push through the difficult activities, days and weeks.  You take the time to identify and define your purpose. You create a vision for your life/business/work which will serve that purpose and bring it to life.

Then, you create the goals which will enable you to realize that vision. It all starts with a clear and defined purpose i.e. who you are and the reason you want to do what you want to do. It is only when you are clear on your purpose that you start to feel the real joy, enthusiasm and motivation for life.

So, take the time to get clear on your purpose. I promise you that it is worth the effort.

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KHAT – MIRAA/MUGUKA (PART THREE)

Similar Synthetic Drugs

The two intoxicants in the plant are cathinone and cathine. They are similar to but milder than amphetamine. In the last several years, synthetic forms of this drug have become popular and dangerous. Synthetic cathinones are very often the types of drugs found in “bath salts.” They are far stronger in their synthetic forms. Mephedrone, methylone, methcathinone and MDPV (3,4-methylenedioxypyrovalerone) are all illicit synthetic drugs in this class.

Addiction Doesn’t Always Involve an Illegal Drug

There are plenty of people who are addicted to substances that can be purchased legally. Alcohol, for example, is legal for an adult to purchase. A person abusing inhalants can become addicted to common household chemicals. And in other cases, it takes time for a drug to be outlawed in a state or country, once its dangerous properties are recognized. Therefore, khat use in a country in which it is not illegal can still be damaging to the individual who can’t stop using it despite harm being done to his life, relationships or future.

Even if khat is used in accepted social situations, if a person stops being able to be successful in life, if he neglects goals that are important to him or stops caring for responsibilities that he once held dear, such as his career or family, then the chances are very good that this person needs help to leave khat abuse behind.

The Narconon drug and alcohol rehabilitation program can help a person addicted to khat, just like it helps an alcohol or heroin addict. The drug does not matter, because the pattern of addiction is very similar from one person to the next. The generally eight to ten week Narconon rehab program has an excellent record of helping those addicted to any substances find lasting sobriety and a return of interest in those things that really matter to him or her.

KHAT Dosing

The appropriate dose of khat depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for khat. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Psychoactive and mental health effects

The increased energy level and enhanced mood from khat use led some users to suggest that khat is a useful treatment for depression: “We use it for remedy and it doesn’t cost the government” (Somali woman, Melbourne). Conversely, commonly identified psychological health problems such as disrupted sleep patterns, low mood and irritability were reported to occur after the effects of khat had worn off.

A minority of participants identified a link between heavy khat use and more severe mental health problems:

It’s a very major source of madness, of craziness. People are alright if they stop it, they can come back alright . . . but when you overuse it, and overuse it, that’s when you come to this situation. (Somali man, Perth.)

The general view of participants in to a proven survey was that people do not become more violent upon using khat, although some participants reported domestic violence linked to khat use. Many participants

TO BE CONTINUED……….

For A Friend Who Helped Me

For A Friend Who Helped Me

A person who will listen and not condemn
Someone on whom you can depend
They will not flee when bad times are here
Instead they will be there to lend an ear
They will think of ways to make you smile
So you can be happy for a while

When times are good and happy there after
They will be there to share the laughter
Do not forget your friends at all
For they pick you up when you fall
Do not expect to just take and hold
Give friendship back, it is pure gold.

THE HATE NEEDS TO CEASE

The Hate Needs to Cease

Wind whistling, Snow glistening,
We try not to, But we’re all listening.

Loud screams, Bad dreams,
It’s very far, But close it seems.

Sad day, Lost our way,
All we can do, Is simply pray.

Innocence gone, Life no longer long,
We may not know,  But we’re all doing wrong.

Joy lost, The Holocaust,
We look to see, Hearts covered in frost.

Wars fought, Sins taught,
Making mistakes, Hoping not to be caught.

Not taking blame, Pushing for fame,
As advanced as we are, We’re still all untamed.

Too much pride, Needing a guide,
We will deny it, But behind lies we hide.

Hurting others, Betraying brother,
Many forgetting, To appreciate mothers.

Lies are fed, Filling heart and head,
Through all of these years, Innocent blood has been shed.

Children abandoned, Lonely and stranded,
We’re all wasting the life That we have been handed.

Taking from the poor, We’re loving no more,
Fight to be free, End up starting a war.

People starting fights, No longer enjoying the sights,
While mere mortals are taking Our God given rights.

Soldiers killed, Void can’t be filled,
Pay close attention, For pure souls have been tilled.

Need to find peace, Work together like geese,
But greatest of all, The hate needs to cease

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PROUD I AM OF YOU

PROUD I AM OF YOU….

Written for someone special…..

May Graduation Day fill your heart
With feelings of accomplishments this day,
To bring you peace of mind and happiness
In every special way.

May the fond memories of school days
Glow warmly in your beloved heart
Where the cherished classmates
Will forever play a vital part.

May Graduation Day be extra special
With elaborate pomp and show,
May the procession of elated graduates
Create glee and parent faces to glow.

May the ceremony for conferring diplomas,
The cards and acknowledgements and flowers
Fill the day with pride and immense joy
And delightful and meaningful hours.

May those you love and respect surround you
To share your moments of glory this day,
May the accolades of Graduation Day
Come into your life to forever stay.

MY MOTHER, MY HERO!!!!

My Mother, My Hero

My mother,
She wakes before me, sleeps after me.
She gets me ready fast and steady.

Sometimes I wonder if she is a robot.
Needs no pay, just our smiles,
Never takes rest, no matter cold or hot.
Never gets tired though she has a pile to do.
If there is a super hero, it’s my mother.

I’m blessed to be blessed by her.
She scolds me and hugs me,
Makes me cry and makes me laugh.
Her touch is softer than fur.
She cares for everyone: me, my brother, and father.
If there is a super hero, it’s my mother.

Mothers can die for their children,
But my mother loves me more than just that.
She is like the sweetest dove,
Sitting on a tree of love.
I am blessed that she is my mother.
If there is a super hero, it’s my mother.

I know we can’t always be together,
But no one can hold us apart.
She is my life,
She is my heart,
She is my mother,
She is my super hero.

I LOVE YOU MOMMY!

STILL I RISE

Still I Rise

By Maya Angelou

dsc_e0170You may write me down in history with your bitter, twisted lies,
You may tread me in the very dirt but still, like dust, I’ll rise.

Does my sassiness upset you? Why are you beset with gloom?
‘Cause I walk like I’ve got oil wells pumping in my living room.

Just like moons and like suns,with the certainty of tides,
Just like hopes springing high, Still I’ll rise.

Did you want to see me broken? bowed head and lowered eyes?
Shoulders falling down like teardrops, weakened by my soulful cries.

Does my haughtiness offend you? don’t you take it awful hard
‘Cause I laugh like I’ve got gold mines diggin’ in my own back yard.

You may shoot me with your words, you may cut me with your eyes,
You may kill me with your hatefulness, but still, like air, I’ll rise.

Does my sexiness upset you? does it come as a surprise?
That I dance like I’ve got diamonds at the meeting of my thighs?

Out of the huts of history’s shame I rise, Up from a past that’s rooted in pain I rise
I’m a black ocean, leaping and wide, welling and swelling I bear in the tide.
Leaving behind nights of terror and fear I rise, Into a daybreak that’s wondrously clear I rise

Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave.
I rise!
I rise!
I rise!

Source: http://www.familyfriendpoems.com/poem/still-i-rise-by-maya-angelou

FORMULA FOR SUCCESS

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FORMULA FOR SUCCESS

FORMULA FOR SUCCESS

The man himself, Albert Einstein, the brain above all others, had a formula for success as well. It simply states the following:

If A equals success, then the formula is: A=X+Y+Z.

X is work.

Y is play.

Z is keep your mouth shut.

This “Brain Wrenching Formula” was what Einstein believed you needed and it consisted of only a few elements.

“Keeping your mouth shut” was possibly Einstein’s ‘KEY’ element of his formula for success.

  • Knowing when not talk and when to listen was vital.
  • Listen to others.
  • Listen to yourself.
  • Listen to nature.
  • Listen to the inner power.

We all love hearing our own voice. It has a certain ring to it and makes up feel important. But that is mostly vanity and self enrichment. To Einstein self enrichment should never be the reason for seeking success.

Einstein, however, was not someone who did a lot of talking. He simply did his work, a bit of playing and a bit of talking. Einstein felt that we should all concentrate on contributing value to society as a whole, and to stop chasing success. By contributing to society in a meaningful way, success was possible.

Aristotle put it in context for us when he stated – The whole is greater than the sum of its parts.

It also depended on what you defined as success. Ensuring that we feel important is not what success is. Contributing towards success for the betterment of society as a whole was true success to him, and if anybody should know, Einstein should.

We need to find “That Thing” what we truly love doing and make that our vocation – our work – our labor of love. In others words – If our vocation felt like a vacation, then you have found your niche in life and there would be a universe filled with happy people.

Once again, Aristotle, the master Greek philosopher stated it well by stating; – Where your talents and the needs of the world cross; there lies your vocation.